Self Help Health Advice & Wellbeing

Introduction

Welcome to our health advice and wellbeing centre.  We have bought together a number of local and national resources to support your health and wellbeing. We have included NHS content and a selection of tools for health checks. 

We know that how we eat, sleep, feel and what we do affects how our our wellbeing. Research shows that up to 80% of GP consultations involve health conditions that can be influenced by our lifestyles; for example Type 2 diabetes, hypertension, high cholesterol and obesity. We know that lifestyle interventions can improve and sometimes even revese these chronic health conditions. This information and our practice team are here to support you

Page last reviewed: 06 March 2023
Page created: 06 March 2023